Easy and useful natural remedies with chamomile

Chamomile has been used for thousands of years as one of the most powerful medicinal plants. The ancient Egyptians held her in such high esteem that they dedicated her to Ra, the supreme sun god.

They used it to treat malaria, among other ailments. In Germanic mythology, it was one of the 9 sacred herbs delivered by Odin to mankind to protect it from evil and disease. In Rome it was used as a remedy for headaches and urinary tract infections.

During medieval times in Europe, it was used as a diuretic and tonic to cure pain and fatigue. In southern Africa, it has traditionally been used to combat insomnia, low back pain, hysteria, rheumatism and sore throat.

The name “chamomile” comes from its apple-like aroma. Its essential oil is used in many processed products.

Uses of chamomile

As a sedative and hypnotic

One of the best known uses of chamomile tea is as a tranquilizer and as a sleep inducer. It also serves to calm hyperactive children and reassure babies.

Thanks to its properties to reduce anxiety chamomile is used in many products made to combat the disorder.


Use for disorders of the digestive system

Another common use of chamomile is as spasmolytic against swelling and gas, to control colitis and constipation and relieve indigestion, stomach pains, nausea and vomiting.

For its properties, it serves to treat irritable bowel and diverticulitis, among other disorders that may arise due to poor care of our digestion.


For mild infections

Soft infections are those that do not require the use of medications such as antibiotics and can be treated at home.

For the cystitis that is one of them, it is used in the form of hot baths . In the case of the common cold, it can be used to inhale the vapor. For external infections of the skin such as poultice or lotion; in the case of infections of the mouth and gums such as mouthwash, or as a lotion for conjunctivitis.


Other uses

  • For hemorrhoids: Chamomile ointment reduces the discomfort of hemorrhoids.
  • Menstrual pains and other painful spasms: the infusion calms the pains of menstruation, as well as lumbago and migraine .
  • Rheumatism and arthritis: Used as a poultice, chamomile is used to relieve pain.
  • Teething pains: In ointment or chamomile infusion relieves pains of the exit of teeth in babies.
  • Drug use: Chamomile tea helps reduce anxiety in case of addictions .
  • Diabetes management: Daily use of tea to control diabetes and low blood sugar.

Natural remedies with chamomile

Home remedy for menstrual pains

These so common discomforts in a woman’s life can be mitigated by the intake of an infusion prepared with chamomile.


  • 1 tablespoon of chamomile (15 g)
  • 1 cup of water (250 ml)


  • Include the ingredients in a pot and bring to a boil.
  • Let it rest and take when it is still warm.

Home remedy for headache

Chamomile can also be useful to make a kind of wine with which to alleviate symptoms as common as anxiety or migraine. In this case it is not recommended for minors .


  • 4 cups of white wine (1 liter)
  • 3 tablespoons of chamomile flowers (45 g)


  • Enter the chamomile flowers in the white wine and leave for 10 days to macerate well.
  • Once this time has elapsed, start the consumption.
  • Take two drinks a day , one in the morning and another in the afternoon (150 ml).


Home remedy for acne

Apply chamomile on the affected areas with acne will help a lot to combat this discomfort, which occurs more frequently in our face .


  • 1 tablespoon of chamomile (15 g)
  • 1 cup of water (250 ml)
  • Cotton swabs or discs


  • Pour the water into a pot with the 20 grams of chamomile and heat over low heat until it has boiled.
  • Let rest for 15 minutes.
  • Pass it the indicated time, introduce the cottons in the mixture and apply them in the affected areas, making circular massages.
  • Leave the mixture applied until the next shower .

Remedy for digestion

Thanks to its essential oils, chamomile is very effective in soothing inflammations, cramps, diarrhea and other gastrointestinal pains .


  • 1 tablespoon of chamomile (15 g)
  • 1 cup of water (250 ml)
  • ½ teaspoon of honey (10 g)


  • Put the ingredients in a pot.
  • Take the fire and let the preparation begin to boil.
  • Let stand
  • Sweeten and take it warm before each meal.

This has a number of properties that are very beneficial for our body, either taking it or in body applications. This medicinal herb will help us to alleviate the uncomfortable symptoms of many diseases.

Do not forget to take advantage of their properties to enjoy better health.

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