Black cumin, also known as black seeds, black cumin, and Roman cumin, is a product of Nigella sativa, native to India, Europe, and the Saudi plant. Because of its incredible healing properties, black cumin is considered a “medicine or remedy for everything except death”. For centuries, it has been used to treat a wide range of problems, from headaches and toothaches to intestinal parasites and infections.
I have to say that at the beginning I knew very little about this natural surprise, but in search of information, I discovered these 12 benefits of black seed for our health, especially its oil. Look at them, because they are really valuable.
Cold and flu
Due to its anti-inflammatory, antiviral and antibacterial properties, black cumin seeds are an effective remedy for the flu and colds. Relieves sore throat, reduces fever and relieves digestive problems such as nausea, upset stomach, and seizures. If you notice the first symptoms, mix ½ teaspoon of fresh ginger with ½ teaspoon of black cumin and use it twice daily until the symptoms disappear.
Type II diabetes
The consumption of black cumin also stabilizes the blood sugar level, improves insulin resistance and promotes the function of beta cells in the pancreas. According to a study in an animal laboratory, black cumin extracts help inhibit the absorption of glucose in the gut and improve glucose tolerance. Another study confirms that the component contained in these seeds increases insulin sensitivity in liver cells, which helps to prevent type II diabetes.
The black cumin oil has shown good results in improving the overall health of the heart. It has the ability to lower cholesterol or LDL, lower blood pressure and reduce the risk of heart attack.
Black cumin oil can help people with asthma. Even some studies have found that it is more effective than conventional medicine to reduce the asthmatic effect in the respiratory tract. The anti-inflammatory and antibacterial properties of this oil relax the bronchial muscles and help with acute asthma attacks and coughing. You can use oil to massage the breast or add a teaspoon to a cup of ginger tea to relieve instantly.
This is another good reason why black cumin is the means to everything. Black seeds have anticonvulsant properties and can reduce the incidence of seizures in people diagnosed with epilepsy, especially in children.
Cramps and muscle spasms
The black cumin oil acts as an anticonvulsant and anti-inflammatory agent for the relief of cramps and muscle spasms. All you have to do is massage the oil into the affected area twice a day or add a teaspoon of chamomile tea to drink at bedtime; To avoid cramping and cramping at night.
People, who think that it is the cure for everything that is bad? I was impressed to learn that the strong antibacterial properties of black cumin showed promising results in the elimination of these deadly and resistant bacteria. If you do not know, MRSA resistant to methicillin or Staphylococcus aureus is an antibiotic-resistant bacteria that causes many deaths worldwide. Most infections occur in people who have been hospitalized, undergo surgery, or receive dialysis.
It can reduce the inflammation caused by psoriasis if you apply some black cumin oil to the affected area of the skin. It has been shown that this oil strengthens the skin and relieves rashes.
Extracts of thyminohinone, the active ingredient of black cumin, have shown excellent results in the induction of cell death by delaying and stopping the progression of cancer. So far it has been tested in the fight against leukemia, colon cancer, breast, brain, and mouth. Some studies have concluded that it can be used to prevent cancer and reduce chemotherapy in the early stages of the disease.
Some studies show that cumin oil can protect and even reverse the brain damage caused by lead poisoning.
Timokhinon, a black cumin seed, has shown excellent results in protecting the brain from radiation damage.
Another reason why black seed oil is a cure for everything is its effect on a soothing toothache. As I said, it has antibacterial and anti-inflammatory properties, two excellent and necessary benefits against this type of pain.
Where can you buy black cumin or a “medium for everything”?
The black cumin seeds are available in capsules, powder, and oil. You can buy them at a health food store, pharmacy or on the internet. Always use a product that is 100% cold, solvent-free, and sealed / sealed.
In the case of seeds, they have an unpleasant sour taste. So it is recommended to put them in a saucepan over low heat, to stir and taste every few minutes until they lose the sour taste. Let it cool, add the desired amount to a coffee grinder and chop or chop it to a powder.
Note: The use of a large amount of black cumin for medical purposes is not safe for pregnant women or babies. Always talk to your doctor before taking black seed supplements.
So far, we’ve seen 12 benefits, but this is just the tip of the iceberg as black cumin is still being studied and potential drugs are still open.